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SOLD OUT: Fuel your SOUL: Fermentation 101
May 23, 2018 @ 6:00 pm - 7:30 pm$20
In the world of health and wellness, fermented foods are trending – and for a great reason! Not only are they delicious, they can be transformational for health and a nutritious way to preserve the seasonal bounty. Packed full of beneficial probiotic microorganisms, these fermented foods contribute to improved digestion, better gut health, and so much more.
Join SOUL Ambassador Dr. Ann Kulze and gut-health expert Dr. Will Bulsiewicz for an engaging and tasty workshop. This dynamic duo will share the full spectrum of benefits that come from enjoying fermented foods, in addition to teaching you how to prepare some of the mega-stars, including sauerkraut, kefir and kombucha.
The popular phrase, “you are what you eat,” will take on a whole new meaning.
Space is limited so register today!